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A Fresh Start
Add link Add a caption Spring has arrived and what better way to celebrate than putting on some music, opening the windows and diving into some spring cleaning. Cleaning is a great way to usher in...
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Resources of the Month: For your viewing pleasure!
For this week’s resource, I thought I would give you something fun to watch. Here are two videos on the theme of plants. The first, an informational, though entertaining, demonstration of making nettle...
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My Love Affair with Plants
It began innocently enough – a houseplant here, a garden flower there, until quite recently, when my obsession with plants became a full-blown love affair. I began to wonder, what is it about plants...
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One Minute Meditation
So here we are, 5 days until Christmas, and the mad rush is on. For those of you who are organized types (that’s you, Pitta!) these last few days will be a walk in the park. But for those of us who...
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Finding the Good in Everything
Yesterday I was faced with my newsletter deadline but writing a typical list of New Year’s resolutions just didn’t excite me. Instead, I plopped down on the couch to watch the 1960 version of Pollyanna...
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Staying Healthy When Traveling
I think I traveled more this summer than in the rest of my life combined! Travel is fun and exciting but if you’re not careful it can leave you feeling drained and exhausted. Here are some tips to...
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Staying Healthy When Traveling
This is a re-post of an article I wrote last September after a year of unexpected travel. I hope some of the tips are helpful for all of you summer travelers! I think I traveled more this summer than...
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Holiday Self-Love
It seems that every year when December is just around the corner and the holiday frenzy is underway, the subject of self-care shows up. Recently, during a conversation with a friend, I gently suggested...
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Pitta Season: It’s Finally Here!
Today is the Summer Solstice for those of us living in the Northern Hemisphere. Here in New York City where I live, the weather bounced back and forth like a ping-pong ball for several weeks. I love...
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August: Don’t Forget Your Dose of R & R!
Rowing on Lake Leelanau, Northern Michigan By now you might know about my penchant for rowing. Not the racing kind, but the slow, gliding across the lake, looking at the clouds kind of rowing. It makes...
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